Featured Course

Energy Metabolism MasterClass - This is a 39-lesson series on the nuts and bolts of how we burn carbohydrate and fat for fuel, complete with videos, slides, and transcripts so that you can pick whatever format works best for you and learn how the system works at your own pace. The first three lessons of this course are available to everyone for preview, and the premium features are available to preview for the first lesson.

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"I'm an integrative medicine practitioner and find it difficult to separate the wheat from the chaff when it comes to nutritional guidance. You have the most logical strategies around micronutrients and genetics that I have found!"

- Nate Handley

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