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    LATEST ARTICLES

    Learn the science of how to transform your health by harnessing the power of nutrients.


    How Lactate Alkalinizes Your Muscles For a long time, most people believed that when we exercise, our muscles make lactic acid, this acidifies the muscles, and the acidity contributes to contractile failure, fatigue, and delayed-onset muscle soreness. Some people still believe this. READ MORE ->
    Are Sugar and Xylitol Behind Your Oxalate Problem?Here's how to know if carbs or sugar alcohols are behind your oxalate problem and what to do about it. READ MORE ->
    H2S Clearance: The Gut Health Factor That Matters More Than Your MicrobiomeThis key to gut health is all about your own enzymes, not what you're feeding the microbes. READ MORE ->
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    a04f42d3-7093-4532-841f-b720ceda33d7_2560x1698.webpThe Three Nutrients You Need More Of on a High-Protein DietBeing a lean, mean, muscle machine is cool until it wrecks your sleep or ruins your skin. Here's how to make sure that doesn't happen.READ MORE ->
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    Chris Masterjohn, PhD


    Chris Masterjohn is the host of the Mastering Nutrition Podcast and
    founder of BioOptHealth, a program that uses whole genome
    sequencing, a comprehensive suite of biochemical data,
    cutting-edge research and deep scientific insights to optimize
    each person's metabolism by finding their own unique unlocks.

    He received his PhD in Nutritional Sciences from University of Connecticut
    at Storrs in 2012, served as a postdoctoral research associate in the
    Comparative Biosciences department of the University of Illinois at 
    Urbana-Champaign's College of Veterinary Medicine from 2012-2014,
    served as Assistant Professor of Health and Nutrition Sciences at Brooklyn
    College from 2014-2017, and now works independently in science research
    and education. 






    Energy Metabolism
    Longevity
    Nutritional Sciences
    Research-Driven
    Optimization

    Complex Nutrition

    "Chris Masterjohn’s MasterPass provides fantastic synopses of extremely complex nutrition topics. He is thorough and articulates nutrition information in ways that make sense. Fantastic!"
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    "Chris Masterjohn takes a comprehensive approach including 1) scholarly and critical approach by digging through the published literature, 2) functional approach by analyzing the biochemical pathways 3) understanding variability among individuals by showing what genetic polymorphisms change individual requirements. I know of no other who can do all this."
    - Harold W.

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    "Very in-depth info on much of what is important for health and no commercial interests involved. Here one gets insights that one cannot find in other places and that is approached from different angles."
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