Explore the Content Library

Explore Chris Masterjohn’s research and education by topic, and build a deeper understanding of nutrition, metabolism, and human health.

Content Type

Topics

Articles

This Is What Causes B6 “Toxicity”

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Metabolic Health
Articles

The Acne Cure That No One Is Talking About

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Metabolic Health
Protocols
Articles

Why You Need THIS Supplement On a High-Protein Diet

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Carnivore
Metabolic Health
Articles

Your Cells Are Starving for Creatine

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Carnivore Diet
Creatine
Metabolic Health
Articles, Protocols

Handling Creatine Side Effects

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Creatine
Metabolic Health
Protocols
Articles

The Three Nutrients You Need More Of on a High-Protein Diet

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Carnivore
Carnivore Diet
Metabolic Health
Articles

How I Found My Health “Super Unlock” After 20 Years of Research and 20,000 Genes Tested

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Metabolic Health
Nutrition Science
Optimization
Videos

Why mitochondrial function should be the starting point for every piece of health

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Metabolic Health
Mitochondria
Videos

PhD Explains Methylene Blue in 6 Minutes

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Metabolic Health
Methylene Blue
Mitochondria
Videos

PhD Gives His Take on Creatine for Longevity

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Metabolic Health
Mitochondria
Videos

The Father of Evidence-Based Medicine: Why N=1 Trials Top the Evidence Hierarchy

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Evidence-Based Medicine
Videos

Mitochondria: Why They Control Everything in Human Health

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Mitochondria
Protocols

Nutrient Targets

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Lab Tests
Metabolic Health
Nutrient Deficiency
Nutrition Science
Vitamins
eBooks

The Vitamins and Minerals 101 Cliff Notes

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eBooks, Protocols

Testing Nutritional Status: The Ultimate Cheat Sheet

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Metabolic Health
Nutrient Deficiency
Nutrition Science
Protocols
Vitamins
eBooks, Protocols

Doing Carnivore Right

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Carnivore
Protocols
eBooks

The Guide to Methylene Blue

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Metabolic Health
Methylene Blue
Mitochondria
eBooks

How Essential Are the Essential Fatty Acids?

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eBooks

Thyroid Toxins: The Double-Edged Swords of the Kingdom Plantae

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Lab Tests

Mitome: Test Your Mitochondrial Function

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Health Analysis
Immunity
Lab Tests
Longevity
Metabolic Health
Mitochondria
Protocols

Healing From COVID Vaccine Side Effects

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Immune Function
Metabolic Health
Protocols
Protocols

The COVID Guide

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Immune Function
Immunity
Metabolic Health
Protocols
Protocols

How to Detox Manganese

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Metabolic Health
Personalised Health
Protocols
Protocols

My Iron Overload Protocol

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Iron Overload
Metabolic Health
Protocols
Protocols

The MTHFR Protocol

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Metabolic Health
MTHFR
Protocols
Protocols

How to Heal From Crohn’s Disease

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Metabolic Health
Protocols
Protocols

Optimize Your Glycine: Your Key to Better Sleep, Stress Relief, and Total Body Health

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Metabolic Health
Protocols
Sleep
Protocols

My Oxalate Protocol

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Metabolic Health
Mitochondria
Optimization
Oxalates
Protocols
Protocols

The #1 At-Home Test to Unlock Your Health (Glucose + Ketones + Lactate)

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Glucose
Ketones
Lactate
Optimization
Protocols
Protocols

The Ultimate Guide to Optimizing Anything

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Metabolic Health
Optimization
Protocols
Protocols

How to Not Get Sick

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Immune Function
Immunity
Protocols
Lab Tests

Lab Tests

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Lab Tests
Metabolic Health
Courses

Nutrition and Immunity

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Course Lesson
Immune Function
Nutrition Science
Articles

The #1 Way to Know You’re Healthy (Your North Star)

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Energy
Longevity
Metabolic Health
Mitochondria
Articles

Benzodiazepine Withdrawal Is Mitochondrial Dysfunction

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Benzodiazepines
Mental Health
Mitochondria
SSRIs
Articles

The Five Laws of Mitochondrial Health

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Fundamentals
Longevity
Metabolic Health
Mitochondria
Courses

Masterclass With Masterjohn: The Antioxidant System

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Antioxidants
Biochemistry
Metabolic Health
Oxidative Stress
Vitamins
Courses

Vitamins & Minerals: Foundations

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Course Lesson
Fundamentals
Minerals
Vitamins
Courses

Masterclass With Masterjohn: Energy Metabolism

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Biochemistry
Course Lesson
Energy Metabolism
Mitochondria
Videos

Catch me on The Joe Rogan Show!

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Community
Media
Mitochondria
Videos

My Whole SSRI Series in One Video

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Mental Health
Mitochondria
SSRIs
Videos

What’s Wrong With Jordan Peterson’s Health?

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Case Study
Media
Mental Health
Protocols

The Iron Deficiency Protocol

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Fatigue
Iron
Minerals
Protocols
Protocols

The Sulfur Protocol

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Detoxification
Digestion
Sulfur
Protocols

The Depression Protocol

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Mental Health
Mitochondria
SSRIs

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